
Why Good Sleep is Vital. Proven Tips to Help
Feb 21, 2024 - 00:08:08
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Why do we sleep and how does it affect our bodies? Jose S. Loredo, MD, MS, MPH, FCCP, FAASM shares how you can get better sleep and how sleep changes as we age. Series: "Stein Institute for Research on Aging" [Health and...
Sleep and Aging - Research on Aging is an episode from Sleep Health (Video) by UCTV. Why do we sleep and how does it affect our bodies? Jose S. Loredo, MD, MS, MPH, FCCP, FAASM shares how you can get better sleep and how sleep changes as we...
This episode belongs to Sleep Health (Video).
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Published Dec 14, 2017, 00:58:41 long, audio available.