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Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Obstructive Sleep Apnea and Sleep Deprivation
Sleep is essential to our physical and mental health. Renowned sleep experts share insights into how to get better sleep as well as current sleep therapies. Ellen Lee, MD, explains the biological importance of sleep, its...
About This Episode
Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Obstructive Sleep Apnea and Sleep Deprivation is an episode from Sleep Health (Video) by UCTV. Sleep is essential to our physical and mental health. Renowned sl...
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This episode belongs to Sleep Health (Video).
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Episode Details
Published Nov 13, 2021, 00:57:23 long, audio available.
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Questions About This Episode
What is Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Obstructive Sleep Apnea and Sleep Deprivation about?
Sleep is essential to our physical and mental health. Renowned sleep experts share insights into how to get better sleep as well as current sleep therapies. Ellen Lee, MD, explains the biological importance of sleep, its impact on health and aging, and how to improve your sleep habits. Atul Malhotra, MD, discusses the impacts of sleep deprivation on your daily life and current treatments for obstructive sleep apnea including the use of CPAP technology. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37594]
Where can I listen to Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Obstructive Sleep Apnea and Sleep Deprivation?
You can listen to Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Obstructive Sleep Apnea and Sleep Deprivation online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Obstructive Sleep Apnea and Sleep Deprivation from?
Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Obstructive Sleep Apnea and Sleep Deprivation is an episode from Sleep Health (Video) by UCTV.
How long is this episode?
This episode is 00:57:23 long.
When was this episode published?
This episode was published on Nov 13, 2021.
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Are there related episodes from Sleep Health (Video)?
Yes. This page shows related episodes from Sleep Health (Video) when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Obstructive Sleep Apnea and Sleep Deprivation?
You can listen to Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Obstructive Sleep Apnea and Sleep Deprivation on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Obstructive Sleep Apnea and Sleep Deprivation is from Sleep Health (Video) by UCTV.
What are the episode details?
Published Nov 13, 2021 and 00:57:23 long