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#356: Micro-Resourcing For A Healthier Mind artwork
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#356: Micro-Resourcing For A Healthier Mind

Simple Roots Radio by Alexa Schirm

Apr 2, 202534:18Health

A healthier mind doesn't start with healthier thoughts. It happens through nourishing your body – your body builds your thoughts. Learn how to use micro-resourcing to change your thoughts. The last thing you want to hear...

About This Episode

#356: Micro-Resourcing For A Healthier Mind is an episode from Simple Roots Radio by Alexa Schirm. A healthier mind doesn't start with healthier thoughts. It happens through nourishing your body – your body builds your thoughts. Learn how t...

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Published Apr 2, 2025, 34:18 long, audio available.

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