Cameron Rogers on Motherhood, Mental Health, and Motivation

This week on ShrinkChicks, Em and Jen launch a new storytelling series featuring notable voices sharing the real emotional journey behind their success. First up: content creator, author, and host of Conversations with Cam , Cameron Rogers. Cameron opens up about transitioning careers, building a brand in motherhood and mental health, and how becoming a mom reshaped her relationship with work. She shares how people-pleasing showed up early in her career, why saying no became essential after having kids, and how boundaries, therapy, and intentionality changed everything. They talk about juggling entrepreneurship and parenting, navigating PMDD while creating content, handling postpartum visibility, and learning to let go of control when stress tightens its grip. Cameron also reflects on personal growth, political identity shifts, embracing being misunderstood, and what it really means to trust your intuition while building a life and business. Find Cameron @ cameronoaksrogers on Instagram and TikTok, listen to her podcast Conversations with Cam , get her journal at Quiet-Your-Mind.com , and join her Substack: Fill Your Cup . ⁠ Get Matched With One of Our Therapists ⁠ at The Therapy Group! ⁠ShrinkChicks on Instagram⁠ Our ⁠Know Yourself Grow Yourself Journal⁠ !! Check out ShrinkChicks on YouTube by subscribing here! ⁠ A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: AG1: Go to DRINKAG1.com/SHRINKCHICKS to get their best offer, and for a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order Bobbie: If you want to feed with confidence too, head to hibobbie.com to find the formula trusted by parents and loved by their babies Quince : Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns on your next order GreenChef: Right now, go to GreenChef.com/shrinkchicksgraza and use code shrinkchicksgraza to get started with 50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxes Olive & June: Visit OliveandJune.com/SHRINKCHICKS for 20% off your first System Pique Life: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/shrinkchicks See Privacy Policy at and California Privacy Notice at .

You can listen to Cameron Rogers on Motherhood, Mental Health, and Motivation online on Radio and Podcast. Open the player on this page to stream the available audio.

Cameron Rogers on Motherhood, Mental Health, and Motivation is an episode from ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT.

This episode is 00:44:22 long.

This episode was published on Feb 23, 2026.

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