Rewind: Boundaries with Emotionally Immature People
On this rewind episode of ShrinkChicks, Emmalee and Jen welcome Nedra Glover Tawwab back to the podcast! Nedra is a licensed therapist, a Ne...
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ShrinkChicks
Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT, owners and co-founders of The Therapy Group (@thetherapygrp), bring you the ShrinkChicks Podcast. ShrinkChicks is on a mission to make therap...
ShrinkChicks Podcast Guide
Listen to ShrinkChicks, a Health podcast by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT. Stream 322 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 322 episodesSibling Relationships in Adulthood: Closeness, Conflict, and Boundaries
This week on ShrinkChicks, Em and Jen talk about adult sibling relationships and why growing up in the same family doesn't always mean growi...
Are You Settling or Just Compromising in Your Relationship?
This week on ShrinkChicks, Em and Jen unpack the difference between compromise and settling in relationships, and why the line between them...
How Our Assumptions Keep Us Stuck
This week on ShrinkChicks, Em and Jen talk about how assumptions can quietly keep us stuck in relationships, work, and everyday life. From a...
When Life Doesn’t Look the Way You Thought It Would
This week on ShrinkChicks, Em and Jen talk about expectations versus reality and why life’s biggest moments often don’t feel the way we imag...
How to Build Adult Friendships
This week on ShrinkChicks, Em and Jen talk about making friends as an adult and why something that used to happen naturally can suddenly fee...
Rewind: How to Respond and Not React
On today's rewind episode of ShrinkChicks, Emmalee and Jen discuss what it actually looks like to respond, not react. They discuss the pract...
Feeling Lonely in a Relationship and How to Fix It
This week on ShrinkChicks, Em and Jen talk about feeling lonely in a relationship: why it happens, how common it is, and what actually helps...
Kids or Childfree: How to Decide What’s Right for You with Keltie Maguire
This week on ShrinkChicks, Em and Jen are joined by Keltie Maguire, host of The Kids or Childfree Podcast and a clarity coach who helps peop...
Why Relationships Change Over Time
This week on ShrinkChicks, Em and Jen break down the phases of relationships and how couples evolve over time, from the honeymoon stage to d...
When to Go No Contact: Boundaries vs. Cutting Someone Off
This week on ShrinkChicks, Em and Jen talk about estrangement and going no contact, a topic that’s more common than we think but still carri...
Navigating Your “What Am I Doing?” Era
This week on ShrinkChicks, Em and Jen talk about navigating the “what am I doing with my life” era, those moments when your path, career, or...
Why Childhood Pain Shows Up in Adult Life
This week on ShrinkChicks, Em and Jen explore healing your inner child and advice to give to the kid who lives within your adult self. They...
The Vulnerability of Joy
This week on ShrinkChicks, Em and Jen talk about why joy and anxiety often show up together, especially when something good is happening. Wh...
Nicole Pellegrino on Becoming a Mom, Grieving a Mom, and Mental Health
This week on ShrinkChicks, Em and Jen continue their storytelling series where notable guests share the real emotional journey behind their...
Understanding the Many Forms of Grief
This week on ShrinkChicks, Em and Jen explore grief; not just the kind that follows death, but the many forms of loss that shape our lives....
The Hidden Cost of Being the “Good Kid” with Maggie Nick
This week on ShrinkChicks, Em and Jen are joined by trauma therapist, parenting educator, and cycle-breaking advocate Maggie Nick (AKA Maggi...
Trauma Responses: Understanding The Fawn Response
This week on ShrinkChicks, Em and Jen wrap up their trauma response mini-series with a deep dive into the fawn response, the often-overlooke...
Trauma Responses: Understanding The Flight Response
This week on ShrinkChicks, Em and Jen continue their trauma response series with a deep dive into the flight response: what it is, how it sh...
Cameron Rogers on Motherhood, Mental Health, and Motivation
This week on ShrinkChicks, Em and Jen launch a new storytelling series featuring notable voices sharing the real emotional journey behind th...