Rewind: How to Respond and Not React

ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

May 25, 202600:42:25Health

On today's rewind episode of ShrinkChicks, Emmalee and Jen discuss what it actually looks like to respond, not react. They discuss the practice of responding and not reacting, identifying and understanding your personal...

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