Personal Trainer Basics - Getting A Head Start With Personal Training
Apr 20, 2018 - 01:10:33
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Fitness Dogma - Should You Be Training With A Bro-Split?
Episode number 2 in our Fitness Dogma mini-series, and we move onto general training dogma! In this semi-bumper episode, we examine the following statements: You should only deadlift once or twice per week, max. You shou...
About This Episode
Fitness Dogma - Should You Be Training With A Bro-Split? is an episode from Shredded by Science Radio. Episode number 2 in our Fitness Dogma mini-series, and we move onto general training dogma! In this semi-bumper episode, we examine the f...
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Published Mar 23, 2018, 01:31:33 long, audio available.
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