Personal Trainer Basics - Getting A Head Start With Personal Training
Apr 20, 2018 - 01:10:33
Radio and PodcastLive Radio & PodcastsHealth
Fitness Dogma - Should You Be Training With A Bro-Split?
Episode number 2 in our Fitness Dogma mini-series, and we move onto general training dogma! In this semi-bumper episode, we examine the following statements: You should only deadlift once or twice per week, max. You shou...
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