Personal Trainer Basics - Getting A Head Start With Personal Training
Apr 20, 2018 - 01:10:33
Radio and PodcastLive Radio & PodcastsHealth
Fitness Dogma - Does "Lifting Weights Faster" Count as Cardio?
Our final episode in the fitness dogma series tackles powerlifting specific dogma! Chalk up, and let's go 9/9 on these. "Lower your hips" on deadlift critiques You should care about bodyweight-based strength goals Powerl...
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