S2 Episode 10 - Dancing and the Brain
Oct 14, 2018 - 00:19:31
Radio and PodcastLive Radio & Podcasts
Health
S2 Episode 3 - The New Science of Mindsets
How you think about something can transforms the effect it has on you, all the way down to a physiological level! Listen as I explain why perceptions matter. Download your 7-day research-based meal plan at
Related Episodes
Continue listening to more episodes from Shortcut to Slim.
S2 Episode 9 - When you want to rebel
Oct 14, 2018 - 00:29:31
S2 Episode 8 - Are Food Addictions Real?
Oct 8, 2017 - 00:05:19
S2 Episode 7 - How to use feelings of deprivation for success (and stop FOMO)
Sep 17, 2017 - 00:14:30
S2 Episode 6 - The Crazy World of Food Psychology
Sep 10, 2017 - 00:13:47
S2 Episode 5 - Using Guilt for Good (The Difference Between Shame and Guilt)
Sep 3, 2017 - 00:12:01
S2 Episode 4 - Can You Be Healthy and Obese?Are Health Warnings Effective?
Aug 27, 2017 - 00:15:22
S2 Episode 2 - Getting Control & Consistent Results! + End Weekend Sabotage.
Aug 13, 2017 - 00:14:57