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S2 Episode 10 - Dancing and the Brain

Shortcut to Slim by Lindsay S. Nixon

Oct 14, 201800:19:31Health

Do you ever struggle with negative self-talk? Depression? OR would you like to improve your mood, cognition and physical strength without ever “working out”? Listen as I share how dance is now being used as a method of t...

About This Episode

S2 Episode 10 - Dancing and the Brain is an episode from Shortcut to Slim by Lindsay S. Nixon. Do you ever struggle with negative self-talk? Depression? OR would you like to improve your mood, cognition and physical strength without ever “w...

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Episode Details

Published Oct 14, 2018, 00:19:31 long, audio available.

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