Ep 55: Delete, Unfollow, Let Go Of; How I'm dealing with the anxiety during a pandemic

Hey friends! I hope you are all doing ok, well at least as ok you can be during a time like this. I don't know about you put this coronavirus pandemic has made my anxiety shoot through the roof! It wasn't until yesterday that I said enough is enough. I had to dig into my self care toolbox and shake some things up. On today's episode I share how I'm working through my anxiety and sharing some tips on how you can as well. To connect with Monica click HERE To connect with all things She is You Podcast click HERE If you've listened and received some value, then consider supporting me with a donation Venmo @monica2686 Cashapp $monica2686

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Ep 55: Delete, Unfollow, Let Go Of; How I'm dealing with the anxiety during a pandemic is an episode from She Is You by Monica Jones.

This episode is 24:11 long.

This episode was published on Mar 20, 2020.

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