EP 62: Ariel Ewefada, The Magical Work of a Doula & the Importance of their work in the Birth Community
On today's episode I'm joing with Ariel Ewefada. Ariel Ewefada is the founder of Birth Twin Cities. She is a DONA International certified bi...
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She Is You
She is you is a podcast designed to champion women on their journey in motherhood, work, family, relationships, and all the other elements it takes to be a badass women. Too often we feel li...
Episodes
20 of 78 episodesMoments with Mo: You don't have to do all of the things
Hey! So you know what time of year makes me feel like I'm not doing enough? Christmas! I know I'm not the only one so I'm sharing a little P...
Moments with Mo: Don't Dim Your Light 2020 Needs To See It
I don't know who needs to hear this but 2020 needs to see you shine. It needs to hear your beautiful stories and it needs to see your joy. O...
EP 61: Audra Robinson, Building the Rocky Robinson brand & Why Representation Matters in the Market
On today's episode I'm joined with Audra Robinson. Audra Robinson is the founder of Rocky Robinson a brand that was created to serve as a ro...
Moments with Mo: One Small Promise
Have you ever felt like you wanted to overhaul your life? You felt like there were so many areas you needed to adjust so decided to tackle t...
EP 60: Laura Johnson, Being a Hype Girl for Mamas & Walking through Postpartum Depression
On today's episode I'm joined Laura Johnson. Laura Johnson is a momma, wife, and true supporter of women. Recently, Laura stepped into the l...
EP 59: Self Regulating and Hitting the Reset Button
Have ever been overtired, annoyed, irritated and frustrated and all your kids want to do is goof around? You start to see red and you can fe...
Moments with Mo: Boundaries
Hey!! I've started a minisode. A bite size version of the podcast that you can listen to in 10 mins or less. Sometimes you can get encourage...
EP 58: Stepha Lafond, Motherhood Transition Life Coach & Champion On Giving Mothers Space for Matrescence
On today's episode I'm joined by Stepha Lafond. Stepha Lafond is the founder of Mama Slay Life a motherhood transition coaching service. She...
EP 57: Remaking Motherhood Your Way
Welcome back to season 4 of the She is You Podcast!! On today's episode I talk about something that I think we can all do no matter what sta...
Season 4 Trailer
Hello, Hello, and welcome to the She is You Podcast.. If this isn't your first time listening welcome back and to the new folks welcome! I'm...
EP 57: It starts at home, I TOO have work to do as a black mother
There is so much to be said about what is happening in the world today and how it has impacted me as a black mother. So much is changing and...
EP 56: Managing working from home with your partner, distance learning, quarantine life and my sanity
Sooooooo how's that working from home, elearning, and quarantine life looking like for you over there? For me let's just say not so pretty!...
Ep 55: Delete, Unfollow, Let Go Of; How I'm dealing with the anxiety during a pandemic
Hey friends! I hope you are all doing ok, well at least as ok you can be during a time like this. I don't know about you put this coronaviru...
EP 54: Get To Know The Real Me Q &A Style with Ashely
I have shared bits and pieces of my life on this podcast before but on this episode I share somethings I've never shared before, learned a l...
EP 53: I'm Sooooooo Tired
I think it pretty safe to say that we as moms have all said, "I'm so tired" at least 1000 time right? Yes we could probably all get a little...
EP 52: Losing Yourself In Motherhood
On this episode I discuss how I lost my spark in motherhood. I dive into getting lost in the mundaneness of life, lingering for my old self,...
EP 51: What Are Your Motherhood Goals?
Welcome back to season 3!!! I'm so excited for this new season and I'm excited to chat with you all again. It's been a very restful and love...
EP 50: I Can Do Hard Things- End Of 2019 Reflections
I don't know about you but 2019 was a rough one for me but the biggest lesson I learned was this.....I Can Do Hard Things. In this episode,...
Ep 49:New Year, New Me?
We have all heard the phrase, "New Year, New Me!" right? However, what are we doing right now to make sure that this "new me" shows up in th...