EP 59: Self Regulating and Hitting the Reset Button

Have ever been overtired, annoyed, irritated and frustrated and all your kids want to do is goof around? You start to see red and you can feel yourself losing control? Yea me too, in fact that was me last night! I had to practice some serious self regulating and today I'm hitting the reset button. Join me as I share some of the things I'm doing to help me reset, regulate and hopefully enjoy the rest of my week. Oh ps. mama you are not alone! To connect with Monica Jones click HERE If you've listened and received some value, then consider supporting the show with a donation. Venmo @monica2686 Cashapp $monica2686

You can listen to EP 59: Self Regulating and Hitting the Reset Button online on Radio and Podcast. Open the player on this page to stream the available audio.

EP 59: Self Regulating and Hitting the Reset Button is an episode from She Is You by Monica Jones.

This episode is 24:56 long.

This episode was published on Oct 21, 2020.

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