Episode 481: Can Our Brains Handle Modern Dating?

Humans evolved for face-to-face courtship in small communities, where attraction unfolded gradually and choices were limited. Today, we’re navigating global dating markets, algorithms, AI recommendations, endless novelty, and constant rejection. So what happens when ancient mating psychology collides with modern technology? I am joined once again by Dr. Justin Garcia , evolutionary biologist and Executive Director of the Kinsey Institute at Indiana University . He is the chief scientific advisor for Match, and author of the new book The Intimate Animal: The Science of Sex, Fidelity, And Why We Live and Die For Love. Some of the specific topics we explore in this episode include: How do dating apps shape our dopamine responses and bonding tendencies? Could AI actually improve mate selection, or is that better left to humans? Are changing relationship patterns a sign of human adaptability, or something else? Where might the future of sex, dating, and intimacy be headed? To learn more about Dr. Garcia, follow @drjustingarcia on the socials. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! If you’re ready to ditch the shady stuff and choose a libido supplement that’s effective and that you can feel confident about, it’s time to check out Drive Boost. Visit vb.health and use code JUSTIN for 10% off. If you’re looking to gain a broad understanding of human sexuality or refresh your knowledge, check out the upcoming Human Sexuality Intensive courses at the Kinsey Institute: *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook , Twitter , or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram . Listen and stream all episodes on Apple , Spotify , or Amazon .

You can listen to Episode 481: Can Our Brains Handle Modern Dating? online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 481: Can Our Brains Handle Modern Dating? is an episode from Sex and Psychology Podcast by Dr. Justin Lehmiller.

This episode is 31:52 long.

This episode was published on Mar 6, 2026.

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