[SUNDAY] 120 Grams Per Hour — What It Actually Means
May 9, 2026 - 6:43
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[BRIEF] 120 Grams Per Hour Is Changing Who Wins
We build durable cyclists. New performance videos every week on YouTube: 👉 --- A new review highlights elite cyclists consuming 120g of carbs per hour during races. We break down why this isn't just a nutrition sto...
About This Episode
[BRIEF] 120 Grams Per Hour Is Changing Who Wins is an episode from Semi-Pro Cycling Podcasts by Damian Ruse. We build durable cyclists. New performance videos every week on YouTube: 👉 --- A new review highlights elite cyclists consuming 12...
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This episode belongs to Semi-Pro Cycling Podcasts.
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Episode Details
Published May 3, 2026, 7:21 long, audio available.
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Questions About This Episode
What is [BRIEF] 120 Grams Per Hour Is Changing Who Wins about?
We build durable cyclists. New performance videos every week on YouTube: 👉 --- A new review highlights elite cyclists consuming 120g of carbs per hour during races. We break down why this isn't just a nutrition story — it's reshaping which body types win Grand Tours and widening the gap between super-teams and the rest. Daily cycling intelligence, produced by SEMIPRO CYCLING.
Where can I listen to [BRIEF] 120 Grams Per Hour Is Changing Who Wins?
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Which podcast is [BRIEF] 120 Grams Per Hour Is Changing Who Wins from?
[BRIEF] 120 Grams Per Hour Is Changing Who Wins is an episode from Semi-Pro Cycling Podcasts by Damian Ruse.
How long is this episode?
This episode is 7:21 long.
When was this episode published?
This episode was published on May 3, 2026.
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Are there related episodes from Semi-Pro Cycling Podcasts?
Yes. This page shows related episodes from Semi-Pro Cycling Podcasts when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to [BRIEF] 120 Grams Per Hour Is Changing Who Wins?
You can listen to [BRIEF] 120 Grams Per Hour Is Changing Who Wins on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
[BRIEF] 120 Grams Per Hour Is Changing Who Wins is from Semi-Pro Cycling Podcasts by Damian Ruse.
What are the episode details?
Published May 3, 2026 and 7:21 long