[BRIEF] INEOS Can't Buy What They Actually Need
We build durable cyclists. New performance videos every week on YouTube: π https://go.semiprocycling.com/go/dn2ssu --- INEOS Grenadiers are...
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Semi-Pro Cycling Podcasts
Whether you are just starting out, or an experienced rider, Semi-Pro Cycling helps get faster, stronger and healthier.
Semi-Pro Cycling Podcasts Podcast Guide
Listen to Semi-Pro Cycling Podcasts, a Sports & Recreation podcast by Damian Ruse. Stream 150 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Sports & Recreation podcasts.
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Episodes
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Dehydrated? Your Carbs Are Working 16% Less Hard
Dehydration changes more than how thirsty you feel. New research in trained cyclists found that mild dehydration reduced how much ingested g...
[DEBRIEF] Van Aert's Hat-Trick and SD Worx's Cheat Code Roster
We build durable cyclists. New performance videos every week on YouTube: π https://go.semiprocycling.com/go/wq9czx --- Alex and Sam break d...
[TECH] The Cargo Bike Switzerland Says Could Break Under You
We build durable cyclists. New performance videos every week on YouTube: π https://go.semiprocycling.com/go/4wjn6t --- The Cycling Tech Bri...
[BRIEF] Scott's Urban E-Bike Tells You Where the Money's Going
We build durable cyclists. New performance videos every week on YouTube: π https://go.semiprocycling.com/go/kwu96u --- Scott launches the S...
[TECH] The Wahoo KICKR V6 Firmware That Kills Your Ride
We build durable cyclists. New performance videos every week on YouTube: π https://go.semiprocycling.com/go/57cbzz --- The Cycling Tech Bri...
[BRIEF] Decathlon's Women's Team β Growth or Just Noise?
We build durable cyclists. New performance videos every week on YouTube: π https://go.semiprocycling.com/go/e8uajw --- Decathlon CMA CGM an...
[TECH] The Mondraker Handlebar Recall Nobody Can Explain Yet
We build durable cyclists. New performance videos every week on YouTube: π https://go.semiprocycling.com/go/9jxb7y --- The Cycling Tech Bri...
[BRIEF] Silca 2.0 β Drip Wax Finally Gets Honest
We build durable cyclists. New performance videos every week on YouTube: π https://go.semiprocycling.com/go/nsdabd --- Silca's Super Secret...
[TECH] The TrainingPeaks Purchase Garmin Won't Explain
We build durable cyclists. New performance videos every week on YouTube: π https://go.semiprocycling.com/go/cchxwu --- The Cycling Tech Bri...
[BRIEF] Van Aert's Vanishing Act β Is the Co-Leader Era Over?
We build durable cyclists. New performance videos every week on YouTube: π https://go.semiprocycling.com/go/zt6qj7 --- Wout van Aert's winl...
[TECH] The Shimano Crankset Payout Most Riders Will Miss
We build durable cyclists. New performance videos every week on YouTube: π https://go.semiprocycling.com/go/h2pbfe --- The Cycling Tech Bri...
[GT] Tour Stage 21 β Five of a Kind, Youngest King
Need roads that match the session? Plan the ride with Workout Roads: π https://go.semiprocycling.com/go/6keb3z --- Tadej PogaΔar claims his...
[GT] Tour Stage 20 β The Day PogaΔar Became A Domestique
Need roads that match the session? Plan the ride with Workout Roads: π https://go.semiprocycling.com/go/r3npzs --- Tadej PogaΔar soft-pedal...
[SUNDAY] Endurance at the top of Zone 2 is a waste of effort
This week: a study on training intensity that says grinding the top of your endurance zone buys you fatigue, not fitness. Both groups in the...
[GT] Tour Stage 19 β The Record. Now Do It Again.
Need roads that match the session? Plan the ride with Workout Roads: π https://go.semiprocycling.com/go/hrwz34 --- Tadej PogaΔar broke Marc...
[TECH] The CIRQA Paywall Garmin Didn't Expect to Cave
We build durable cyclists. New performance videos every week on YouTube: π https://go.semiprocycling.com/go/j2dmxj --- The Cycling Tech Bri...
[GT] Tour Stage 18 β The Accountant Cashes In
Need roads that match the session? Plan the ride with Workout Roads: π https://go.semiprocycling.com/go/v8fnsa --- Richard Carapaz finally...
[BRIEF] RCS Sport's Quiet Calendar Power Play
We build durable cyclists. New performance videos every week on YouTube: π https://go.semiprocycling.com/go/ezn9tb --- A minor Italian stag...
[GT] Tour Stage 17 β Short-Handed Into The Alps
Need roads that match the session? Plan the ride with Workout Roads: π https://go.semiprocycling.com/go/pbg9u4 --- Adam Yates crosses Stage...