511 SelfWork: Emotional Fitness and Being The Hero Of Your Own Life: Dr. Nick Wignall

SelfWork with Dr. Margaret Rutherford | Self-Help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy by Margaret Robinson Rutherford PhD

Dr. Nick Wignall speaks about the vital importance of emotional fitness and becoming the hero of your life. This whole concept is intriguing and suggests that finding and maintaining your own sense of agency - of having...View more