
516 SelfWork: Panicked About Panic: 5 Surefire Ways to Calm Your Nervous System
Sep 18, 2026 - 24:32
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SelfWork with Dr. Margaret Rutherford | Self-Help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy by Margaret Robinson Rutherford PhD
This week – in fact to be punctual about it – on August 5th, 2026 – the first episode of the new Ted Lasso season was released. Today, we're going to focus on the meaning of so many of Ted Lasso characters having secrets...
Continue listening to more episodes from SelfWork with Dr. Margaret Rutherford | Self-Help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy.

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