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How to deal with performance anxiety - with Dr Eddie O'Connor, Sports Psychologist
What is the key to mental toughness? Should you believe everything your brain tells you? What is mindfulness? How do you shift from thinking to doing? Can you make your nervousness work for you? Elite sports psychologist...
About This Episode
How to deal with performance anxiety - with Dr Eddie O'Connor, Sports Psychologist is an episode from Secrets of Sports Science by HT Smartcast. What is the key to mental toughness? Should you believe everything your brain tells you? What i...
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This episode belongs to Secrets of Sports Science.
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Episode Details
Published Jun 2, 2022, 32:07 long, audio available.
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Questions About This Episode
What is How to deal with performance anxiety - with Dr Eddie O'Connor, Sports Psychologist about?
What is the key to mental toughness? Should you believe everything your brain tells you? What is mindfulness? How do you shift from thinking to doing? Can you make your nervousness work for you? Elite sports psychologist Dr. Eddie O'Connor talks about the mental training of athletes, and how to befriend your anxiety and listen to it.
Where can I listen to How to deal with performance anxiety - with Dr Eddie O'Connor, Sports Psychologist?
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Which podcast is How to deal with performance anxiety - with Dr Eddie O'Connor, Sports Psychologist from?
How to deal with performance anxiety - with Dr Eddie O'Connor, Sports Psychologist is an episode from Secrets of Sports Science by HT Smartcast.
How long is this episode?
This episode is 32:07 long.
When was this episode published?
This episode was published on Jun 2, 2022.
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Are there related episodes from Secrets of Sports Science?
Yes. This page shows related episodes from Secrets of Sports Science when more episodes are available from the podcast feed.
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Where can I listen to How to deal with performance anxiety - with Dr Eddie O'Connor, Sports Psychologist?
You can listen to How to deal with performance anxiety - with Dr Eddie O'Connor, Sports Psychologist on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
How to deal with performance anxiety - with Dr Eddie O'Connor, Sports Psychologist is from Secrets of Sports Science by HT Smartcast.
What are the episode details?
Published Jun 2, 2022 and 32:07 long