Satisfied Self Episode 11

Satisfied Self Podcast by Satisfied Self Podcast

Dec 15, 201700:20:33Health

The ending of a significant relationship can bring up a lot of emotion - negative self talk like “I should have moved on by now” or “I will never find a partner who will stay” can come creeping in. It’s important to let...

Related Episodes

Continue listening to more episodes from Satisfied Self Podcast.

Satisfied Self Episode 18

Feb 2, 2018 - 00:05:24

As I mentioned a few episodes ago, I am preparing to spend 2018 in France - which has been a long standin...

Satisfied Self Episode 17

Jan 26, 2018 - 00:12:52

Self worth is your sense of value as a person. While self worth is a sense of your own value, or worth, s...

Satisfied Self Episode 16

Jan 19, 2018 - 00:20:58

What I wonder about with all of my clients is how do they relate to others? What’s at the heart of this q...

Satisfied Self Episode 15

Jan 12, 2018 - 00:16:02

Many of the women I see are in the period of their lives where they may be ready to move up in their care...

Satisfied Self Episode 14

Jan 5, 2018 - 00:06:05

Caitlin has some big changes happening in 2018 which brings her to reflect on how her clients approach bi...

Satisfied Self Episode 13

Dec 29, 2017 - 00:14:01

As a therapist I see a lot of transition and movement as the year ends and a new one begins. Many people...

Satisfied Self Episode 12

Dec 22, 2017 - 00:18:35

For some, holidays can be a time of happiness, merriment, and fun traditions. For others, it’s not all ex...

Satisfied Self Episode 10

Dec 8, 2017 - 00:24:12

Dr. Jon Kabat-Zinn, a professor of medicine emeritus at the University of Massachusetts Medical School, o...