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E634: T-Spine Mobility & Breathing Mechanics: It's Only a Problem If It's a Problem artwork
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E634: T-Spine Mobility & Breathing Mechanics: It's Only a Problem If It's a Problem

RX'D RADIO by Dr Jordan Shallow DC, Dr Jordan Jiunta DC

Feb 4, 202601:02:47Health

Shallow and Jiunta break down what "T-spine mobility" and breathing mechanics actually mean and why most mobility and breathing drills fail to transfer to performance. Join The PSL1 Waitlist Now To Get Our Only Course Di...

About This Episode

E634: T-Spine Mobility & Breathing Mechanics: It's Only a Problem If It's a Problem is an episode from RX'D RADIO by Dr Jordan Shallow DC, Dr Jordan Jiunta DC. Shallow and Jiunta break down what "T-spine mobility" and breathing mechanics ac...

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Episode Details

Published Feb 4, 2026, 01:02:47 long, audio available.

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What is E634: T-Spine Mobility & Breathing Mechanics: It's Only a Problem If It's a Problem about?

Shallow and Jiunta break down what "T-spine mobility" and breathing mechanics actually mean and why most mobility and breathing drills fail to transfer to performance. Join The PSL1 Waitlist Now To Get Our Only Course Discount: FREE Coach's Field Guide: Spoken Nutrition: 15% Off Your Order! We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at . For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes,

Where can I listen to E634: T-Spine Mobility & Breathing Mechanics: It's Only a Problem If It's a Problem?

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Which podcast is E634: T-Spine Mobility & Breathing Mechanics: It's Only a Problem If It's a Problem from?

E634: T-Spine Mobility & Breathing Mechanics: It's Only a Problem If It's a Problem is an episode from RX'D RADIO by Dr Jordan Shallow DC, Dr Jordan Jiunta DC.

How long is this episode?

This episode is 01:02:47 long.

When was this episode published?

This episode was published on Feb 4, 2026.

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Where can I listen to E634: T-Spine Mobility & Breathing Mechanics: It's Only a Problem If It's a Problem?

You can listen to E634: T-Spine Mobility & Breathing Mechanics: It's Only a Problem If It's a Problem on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

E634: T-Spine Mobility & Breathing Mechanics: It's Only a Problem If It's a Problem is from RX'D RADIO by Dr Jordan Shallow DC, Dr Jordan Jiunta DC.

What are the episode details?

Published Feb 4, 2026 and 01:02:47 long