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E631: Exercises Aren't Good or Bad. You're Asking the Wrong Question artwork
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E631: Exercises Aren't Good or Bad. You're Asking the Wrong Question

RX'D RADIO by Dr Jordan Shallow DC, Dr Jordan Jiunta DC

Jan 14, 202658:17Health

Shallow and Jiunta break down why "green check / red X" fitness content fails real people, and why solving the right problem matters more than finding the perfect exercise. LAST CHANCE to register for this cohort of PSL1...

About This Episode

E631: Exercises Aren't Good or Bad. You're Asking the Wrong Question is an episode from RX'D RADIO by Dr Jordan Shallow DC, Dr Jordan Jiunta DC. Shallow and Jiunta break down why "green check / red X" fitness content fails real people, and...

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Episode Details

Published Jan 14, 2026, 58:17 long, audio available.

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Questions About This Episode

What is E631: Exercises Aren't Good or Bad. You're Asking the Wrong Question about?

Shallow and Jiunta break down why "green check / red X" fitness content fails real people, and why solving the right problem matters more than finding the perfect exercise. LAST CHANCE to register for this cohort of PSL1. Sign up now at FREE Coach's Field Guide: Spoken Nutrition: 15% Off Your Order! We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at . For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes,

Where can I listen to E631: Exercises Aren't Good or Bad. You're Asking the Wrong Question?

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Which podcast is E631: Exercises Aren't Good or Bad. You're Asking the Wrong Question from?

E631: Exercises Aren't Good or Bad. You're Asking the Wrong Question is an episode from RX'D RADIO by Dr Jordan Shallow DC, Dr Jordan Jiunta DC.

How long is this episode?

This episode is 58:17 long.

When was this episode published?

This episode was published on Jan 14, 2026.

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Are there related episodes from RX'D RADIO?

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Where can I listen to E631: Exercises Aren't Good or Bad. You're Asking the Wrong Question?

You can listen to E631: Exercises Aren't Good or Bad. You're Asking the Wrong Question on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

E631: Exercises Aren't Good or Bad. You're Asking the Wrong Question is from RX'D RADIO by Dr Jordan Shallow DC, Dr Jordan Jiunta DC.

What are the episode details?

Published Jan 14, 2026 and 58:17 long