Episode 407: But WHY do YOU Run?
Jun 19, 2026 - 01:03:49
Radio and PodcastLive Radio & Podcasts
Health
Episode #393: Pop Quiz... Is Your Running Polarized Enough? (Part 1)
From periodization to polarization, we cover two "ization" words in as many weeks, and we promise it isn't as boring as it might sound! With this podcast, we discuss something that might just be at the crux of reaching y...
About This Episode
Episode #393: Pop Quiz... Is Your Running Polarized Enough? (Part 1) is an episode from Running Rogue by Rogue Running. From periodization to polarization, we cover two "ization" words in as many weeks, and we promise it isn't as boring as...
Podcast
This episode belongs to Running Rogue.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Mar 6, 2026, 01:00:59 long, audio available.
Related Episodes
Continue listening to more episodes from Running Rogue.
Episode 406: Nailing Your Long Run Workouts
Jun 12, 2026 - 01:01:56
Episode 405: The Art and Science of Recovery Runs
Jun 5, 2026 - 01:00:28
Episode 404: Do You Medium Long Run?
May 29, 2026 - 54:51
Episode 403: The Art of the Long Run
May 22, 2026 - 56:11
Episode 402: All About that Tempo
May 15, 2026 - 51:55
Episode 401: 9 Truths about Training Paces
May 8, 2026 - 48:42
Episode 400: Podcast Memory Lane
May 1, 2026 - 01:03:06