Helen Thorn's New Book

Our dear friend Helen Thorn's new book How To Face Big Change And Come Back Stronger is out this week, so she and Rob went for a sunny run along the river to talk all about it - and running marathons, of course; specifically the looming London Marathon, and Helen not quite running Rome...You can get Helen's book here:

You can listen to Helen Thorn's New Book online on Radio and Podcast. Open the player on this page to stream the available audio.

Helen Thorn's New Book is an episode from Running Commentary.

This episode is 59:50 long.

This episode was published on Mar 30, 2026.

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