Everything Warms Up In Spring

Out east in the lovely weather, Rob and Paul talk about... everything. Featuring the finishing touches on Paul's book, laughing at your own jokes, PANTS!, headphone rebellion, York plans, Harrison Ford, Michael J Fox and Rob's Dad, big news for George, podcasting marathons, parkrun report and other training, the reality of running - and drinking - as you get older, missing the younger generation as they go on their adventures - and seeing them in the wild, theatre review, war - what the flip?, Egyptian goslings, Devon dramas, systems and routine, and what WILL happen in Cambridge on Sunday?

You can listen to Everything Warms Up In Spring online on Radio and Podcast. Open the player on this page to stream the available audio.

Everything Warms Up In Spring is an episode from Running Commentary.

This episode is 70:46 long.

This episode was published on Mar 12, 2026.

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