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Podcasts›Runner's World South Africa›Runners World ZA - Soweto Marathon 2

Runners World ZA - Soweto Marathon 2 artwork

Sports & Recreation

Runners World ZA - Soweto Marathon 2

Runner's World South Africa

Oct 9, 20157:17Sports & Recreation

In our second episode we tackle how to eat right in the build-up and on race day.

Related Episodes

Continue listening to more episodes from Runner's World South Africa.

Runner's World ZA - Soweto Marathon 4

Oct 8, 2015 - 5:35

In our final episode we talk about mental strategies to motivate you through the wall.

Runner's World ZA - Soweto Marathon 3

Oct 8, 2015 - 6:04

In our third episode we talk about race day tips to guarantee a finish.

Runner's World ZA - Soweto Marathon 1

Oct 8, 2015 - 5:20

In this first episode we tackle the crucial final weeks of your marathon training...