Runners World ZA - Soweto Marathon 2
In our second episode we tackle how to eat right in the build-up and on race day.
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Runner's World South Africa is the South African edition of the world's leading running magazine. Tune in to the Runner's World podcasts for exclusive interviews with various experts, offeri...
In our second episode we tackle how to eat right in the build-up and on race day.
In our final episode we talk about mental strategies to motivate you through the wall.
In our third episode we talk about race day tips to guarantee a finish.
In this first episode we tackle the crucial final weeks of your marathon training...