Runners World ZA - Soweto Marathon 2Oct 9, 2015 - 7:17In our second episode we tackle how to eat right in the build-up and on race day.
Runner's World ZA - Soweto Marathon 4Oct 8, 2015 - 5:35In our final episode we talk about mental strategies to motivate you through the wall.
Runner's World ZA - Soweto Marathon 1Oct 8, 2015 - 5:20In this first episode we tackle the crucial final weeks of your marathon training...