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RB161: Just "Do the thing" - Running Motivation and Discipline artwork
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RB161: Just "Do the thing" - Running Motivation and Discipline

RunBuzz Running Podcast by Steve Carmichael

Apr 18, 202243:09Sports & Recreation

In this episode I am joined by Irene Bosco, a licensed clinical social worker, therapist, and running coach. Irene and I discuss motivation, and why some days we struggle to go run while other days we face little resista...

About This Episode

RB161: Just "Do the thing" - Running Motivation and Discipline is an episode from RunBuzz Running Podcast by Steve Carmichael. In this episode I am joined by Irene Bosco, a licensed clinical social worker, therapist, and running coach. Iren...

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This episode belongs to RunBuzz Running Podcast.

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Episode Details

Published Apr 18, 2022, 43:09 long, audio available.

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Questions About This Episode

What is RB161: Just "Do the thing" - Running Motivation and Discipline about?

In this episode I am joined by Irene Bosco, a licensed clinical social worker, therapist, and running coach. Irene and I discuss motivation, and why some days we struggle to go run while other days we face little resistance. We talk about discipline and how to train your mind to "do the thing" whether it is running or something else we want to accomplish. Be sure to check out RunBuzz.com for lots of free running resources, articles, tips, reviews, and run coaching.

Where can I listen to RB161: Just "Do the thing" - Running Motivation and Discipline?

You can listen to RB161: Just "Do the thing" - Running Motivation and Discipline online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is RB161: Just "Do the thing" - Running Motivation and Discipline from?

RB161: Just "Do the thing" - Running Motivation and Discipline is an episode from RunBuzz Running Podcast by Steve Carmichael.

How long is this episode?

This episode is 43:09 long.

When was this episode published?

This episode was published on Apr 18, 2022.

Can I save RB161: Just "Do the thing" - Running Motivation and Discipline for later?

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Are there related episodes from RunBuzz Running Podcast?

Yes. This page shows related episodes from RunBuzz Running Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to RB161: Just "Do the thing" - Running Motivation and Discipline?

You can listen to RB161: Just "Do the thing" - Running Motivation and Discipline on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

RB161: Just "Do the thing" - Running Motivation and Discipline is from RunBuzz Running Podcast by Steve Carmichael.

What are the episode details?

Published Apr 18, 2022 and 43:09 long