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RB161: Just "Do the thing" - Running Motivation and Discipline artwork
Sports & Recreation

RB161: Just "Do the thing" - Running Motivation and Discipline

RunBuzz Running Podcast by Steve Carmichael

Apr 18, 202243:09Sports & Recreation

In this episode I am joined by Irene Bosco, a licensed clinical social worker, therapist, and running coach. Irene and I discuss motivation, and why some days we struggle to go run while other days we face little resista...