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Sports & Recreation

RB157: Running Form, Cadence, Footstrike and Shoes - Injury Prevention with Brodie Sharpe

RunBuzz Running Podcast by Steve Carmichael

Jan 3, 202255:42Sports & Recreation

In this episode, I speak with Brodie Sharpe. Brodie is a physiotherapist and the host of the Run Smarter podcast. We discuss running form, foot strike, cadence, and running shoes and how each impacts runners when it come...

About This Episode

RB157: Running Form, Cadence, Footstrike and Shoes - Injury Prevention with Brodie Sharpe is an episode from RunBuzz Running Podcast by Steve Carmichael. In this episode, I speak with Brodie Sharpe. Brodie is a physiotherapist and the host...

Podcast

This episode belongs to RunBuzz Running Podcast.

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Episode Details

Published Jan 3, 2022, 55:42 long, audio available.

Questions About This Episode

What is RB157: Running Form, Cadence, Footstrike and Shoes - Injury Prevention with Brodie Sharpe about?

In this episode, I speak with Brodie Sharpe. Brodie is a physiotherapist and the host of the Run Smarter podcast. We discuss running form, foot strike, cadence, and running shoes and how each impacts runners when it comes to injury prevention and performance. We discuss what the research says and try to clear up common myths and misconceptions about what really causes running injuries and what you can do to prevent them.

Where can I listen to RB157: Running Form, Cadence, Footstrike and Shoes - Injury Prevention with Brodie Sharpe?

You can listen to RB157: Running Form, Cadence, Footstrike and Shoes - Injury Prevention with Brodie Sharpe online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is RB157: Running Form, Cadence, Footstrike and Shoes - Injury Prevention with Brodie Sharpe from?

RB157: Running Form, Cadence, Footstrike and Shoes - Injury Prevention with Brodie Sharpe is an episode from RunBuzz Running Podcast by Steve Carmichael.

How long is this episode?

This episode is 55:42 long.

When was this episode published?

This episode was published on Jan 3, 2022.

Can I save RB157: Running Form, Cadence, Footstrike and Shoes - Injury Prevention with Brodie Sharpe for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from RunBuzz Running Podcast?

Yes. This page shows related episodes from RunBuzz Running Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to RB157: Running Form, Cadence, Footstrike and Shoes - Injury Prevention with Brodie Sharpe?

You can listen to RB157: Running Form, Cadence, Footstrike and Shoes - Injury Prevention with Brodie Sharpe on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

RB157: Running Form, Cadence, Footstrike and Shoes - Injury Prevention with Brodie Sharpe is from RunBuzz Running Podcast by Steve Carmichael.

What are the episode details?

Published Jan 3, 2022 and 55:42 long