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RB149: Intermittent Fasting With Serena Marie RD artwork
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RB149: Intermittent Fasting With Serena Marie RD

RunBuzz Running Podcast by Steve Carmichael

Dec 21, 202053:25Sports & Recreation

In this episode of the RunBuzz Running podcast, I speak with Registered Dietitian, Serena Marie about intermittent fasting. Serena has nutrition degrees from Cornell and Yale University and focuses on intuitive eating an...

About This Episode

RB149: Intermittent Fasting With Serena Marie RD is an episode from RunBuzz Running Podcast by Steve Carmichael. In this episode of the RunBuzz Running podcast, I speak with Registered Dietitian, Serena Marie about intermittent fasting. Ser...

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This episode belongs to RunBuzz Running Podcast.

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Episode Details

Published Dec 21, 2020, 53:25 long, audio available.

Questions About This Episode

What is RB149: Intermittent Fasting With Serena Marie RD about?

In this episode of the RunBuzz Running podcast, I speak with Registered Dietitian, Serena Marie about intermittent fasting. Serena has nutrition degrees from Cornell and Yale University and focuses on intuitive eating and sports performance. We discuss what is intermittent fasting and the science and research behind it. Does intermittent fasting work? Should you consider intermittent fasting? Serena shares her expertise on the topic and shares why intermittent fasting, despite the hype, isn't a magic weight loss technique.

Where can I listen to RB149: Intermittent Fasting With Serena Marie RD?

You can listen to RB149: Intermittent Fasting With Serena Marie RD online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is RB149: Intermittent Fasting With Serena Marie RD from?

RB149: Intermittent Fasting With Serena Marie RD is an episode from RunBuzz Running Podcast by Steve Carmichael.

How long is this episode?

This episode is 53:25 long.

When was this episode published?

This episode was published on Dec 21, 2020.

Can I save RB149: Intermittent Fasting With Serena Marie RD for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from RunBuzz Running Podcast?

Yes. This page shows related episodes from RunBuzz Running Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to RB149: Intermittent Fasting With Serena Marie RD?

You can listen to RB149: Intermittent Fasting With Serena Marie RD on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

RB149: Intermittent Fasting With Serena Marie RD is from RunBuzz Running Podcast by Steve Carmichael.

What are the episode details?

Published Dec 21, 2020 and 53:25 long