We help Steven plan his Comrades Marathon Back to Back attempt
Mar 18, 2020 - 30:32
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Following the structured programme to a T - Ria van Wyk's one on one coaching call
One of our Coach Parry Training Club member's, Ria van Wyk, joins us on the podcast today for a one on one coaching call with Markus. Ria and Markus discuss strength training and whether you should increase your rep coun...
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