RUN with Coach Parry Podcast Episodes Online

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RUN with Coach Parry Podcast Episodes Online | Radio and Podcast

Episodes

50 of 489 episodes

We help Steven plan his Comrades Marathon Back to Back attempt

On this edition of the RUN with Coach Parry Podcast we are joined by another member of the Coach Parry Online Training Club, Steven Pinnock....

30:32Mar 18, 2020

How running 4 days a week can turn you into a running machine - Hloni's one on one coaching call

In this edition of the RUN with Coach Parry Podcast, we are joined by Hloni Mtimkulu who is a member of the Coach Parry Online Training Club...

32:20Mar 11, 2020

We help Alicia put a plan in place to run a sub 10 hour Comrades Marathon

In this edition of RUN with Coach Parry we catch up with another member of the Coach Parry Online Training Club, Alicia Ehlers. In this one...

22:37Mar 4, 2020

How Geoffrey went from a 3:15 marathon to a 2:53 in less than 18 months

On this edition of RUN with Coach Parry we catch up with Geoffrey Abrams as we put a plan in place to help him run a Silver medal at Comrade...

31:33Feb 25, 2020

Strategies to run a sub 2:30 half marathon – Taryn Allwright’s 1 on 1 coaching call

On this episode of RUN with Coach Parry we catch up with Taryn Allwright as she works towards her goal of Sub 2:30 half marathon. www.CoachP...

24:59Feb 19, 2020

Nutrition strategies for a 4:30 marathon - Phemelo Moletsane's one on one coaching call

On this episode of RUN with Coach Parry we catch up with Phemelo Moletsane for this one on one coaching call as he works towards his goal of...

31:41Feb 12, 2020

We help Margaux put a plan together to run a sub 3 hour Two Oceans Half Marathon

On this episode of RUN with Coach Parry we catch up with Margaux Truter who is training for the Two Oceans Half Marathon and we help her put...

26:16Feb 5, 2020

The importance of pacing - Michelle van Tonder's one on one coaching call

Today on RUN with Coach Parry we welcome Michelle van Tonder onto the podcast where Coach Markus answers all of her running questions. We fi...

35:06Jul 22, 2019

How to approach Comrades after a failed attempt - Michael do Carmo's one on one coaching call

On today's episode of RUN with Coach Parry, Lindsey and Brad are joined by one of our Coach Parry Online Training Club members Michael do Ca...

22:04Jul 8, 2019

How to set good goals - Brendan Dunn's one on one coaching call

On today's podcast, Lindsey and Brad are joined by Brendan Dunn who wants to find out how to get past a bad Comrades experience and how to s...

29:43May 29, 2019

Taking on Comrades for the first time - Betsy Rabie's one on one coaching call

Coach Parry Training Club member Betsy Rabie joins Brad and Lindsey on the podcast today as we talk about how she feels leading up to her fi...

24:07May 22, 2019

Adapting your race strategy on the go - Lisa Krumnikl's one on one coaching call

We welcome Lisa Krumnikl onto the podcast today for her one on one coaching call with Coach Markus. Lisa is currently headed for her second...

31:37May 15, 2019

Marathon Majors to Comrades - Linda Selman's one on one coaching call

Today on RUN with Coach Parry we are joined by Linda Selman who has recently completed the Marathon Majors and has entered Comrades this yea...

27:13May 8, 2019

Comrades keeps you coming back - William Barrett's one on one coaching call

On today's podcast we chat to William Barrett who is facing his third Comrades this year so Coach Markus gives him some tips to help him pla...

33:53May 1, 2019

Following the structured programme to a T - Ria van Wyk's one on one coaching call

One of our Coach Parry Training Club member's, Ria van Wyk, joins us on the podcast today for a one on one coaching call with Markus. Ria an...

24:39Apr 24, 2019

Ramadan, fasting and Comrades - Nabila Mulla's one on one coaching call

Today we welcome Nabila Mulla, another member of the Coach Parry Online Training Club, onto the podcast and talk about how Ramadan and fasti...

35:31Apr 17, 2019

Walk breaks and chasing a better Comrades seeding - One on one coaching call with Lesley Calitz

On today's podcast Brad and Coach Parry help out Lesley Calitz, a Coach Parry Online Training Club member and help ease her nerves about her...

30:36Apr 10, 2019

Starting pace, speed work and getting into sports management - One on one coaching call with Faheema Limbada

Today on RUN with Coach Parry we chat to one of our Coach Parry Online Training Club members, Faheema Limbada, about a range of topics and a...

35:38Apr 3, 2019

Energy levels, stretching, massage and training slow to race fast - Dineo Masheane's one on one coaching call

One of our Coach Parry Online Training Club members - Dineo Masheane gets the lowdown from Coach Parry on a whole load of topics in her one...

26:16Mar 27, 2019

From Dusi to Comrades - We help Matthew Tatham put a plan together to conquer Comrades

On today's podcast Brad and Coach Markus help Matthew Tatham put a plan in place to transition from Dusi Canoe Marathon training to taking o...

33:32Mar 20, 2019

Comrades, cramping and setting goals as you get older - One on one coaching call with Chris Binneman

On today's episode of RUN with CoachParry, we chat Chris Binneman who is a CoachParry Online Training Club community member. Lindsey guides...

30:10Mar 13, 2019

Changing goals from sub 3:30 marathons to first Comrades - We help Helen put a plan in place for Comrades

Helen Squirrell is a member of our CoachParry Online Training Club and has been on one of our sub 3:30 marathon programs, she managed to get...

29:59Mar 6, 2019

Can I continue to train while pregnant? We help Dani Hill-Welter adjust her training plan

Today on RUN with CoachParry, we chat to one of our members in the CoachParry Online Training Club - Dani Hill-Welter. Dani is in her first...

36:40Feb 27, 2019

Australia to Comrades - We help Trevor with his Comrades preparations

This week on RUN with CoachParry, we chat to one of our international members of the Online CoachParry Training Club - Trevor Smith. We've b...

44:33Feb 20, 2019

Cruising to a Comrades back2back medal - We help Shaun on how to balance working on the yachts and a structured Bill Row

On today's episode of RUN with CoachParry, we chat to Shaun Simpson who is one of our CoachParry Online Training Club members. Shaun lives a...

32:14Feb 13, 2019

Do I change my goal after a small setback in training? We help Schalk with his Bill Rowan Comrades plan

Do you need to change your goal after a small setback in training? Markus chats to one of our CoachParry Online Training Club members - Scha...

34:52Feb 6, 2019

Everything about pacing - for a race and for training - We connect with Geoffrey about his sub-3 marathon aspirations

On today's episode of RUN with CoachParry we chat to Geoffrey Abrams, a lifetime member of our CoachParry Online Training Platform. Geoffrey...

34:56Jan 30, 2019

Training pace, cramping and everything leading to Comrades - We help Peter ahead of his first Comrades Marathon

On today's episode of RUN with CoachParry we chat to one of our Online Training Platform members Peter Clark in his lead up to his first Com...

34:21Jan 23, 2019

Starting from scratch again - Get inspired listening to Lizahn's story

On today's episode of RUN with CoachParry we chat to Lizahn Oosthuizen, she is a member of the CoachParry Online Training Community and is o...

36:26Jan 16, 2019

From Soweto Marathon to Two Oceans - We help Yvonne put a plan in place for her first ultra

Yvonne September is a member of our Coach Parry Online Training community. She has made some amazing strides (pun intended) in her running a...

19:01Jan 9, 2019

Everything you need from now till Comrades - We help Tanja put a plan in place for Comrades 2019

Today's episode of RUN with Coach Parry we help one of our Online Training Platform community members Tanja Hayes put a plan in place for Co...

19:56Jan 2, 2019

What training should you be doing over this festive season?

With the festive season upon us, Coach Parry and Brad discuss how much training you should be doing over this time. If youre qualifying for...

7:18Dec 26, 2018

From race-walking to Comrades - One on one coaching call with Mark Fontbin

Today's episode of RUN with CoachParry is with one of our Online Training Platform Community members Mark Fontbin. Mark used to be a race wa...

30:53Dec 19, 2018

How to not let December festivities get in the way of training - with Hobbo on his Couch-to-IronMan 70.3 Journey

Brad and Lindsey catch up with Hobbo, who is on a mission to get off the couch to IronMan 70.3 Durban in June 2019. He just finished his fir...

18:47Dec 12, 2018

Looking for a change of pace - with Rory McGuirk

Markus chats to one of our CoachParry Online Training Platform members on today's episode of RUN with CoachParry - Rory McGuirk. Rory has bo...

33:04Dec 5, 2018

From injury to Two Oceans Ultra - we help put a plan in place for James Collins

On today's episode of RUN with CoachParry we help put a plan in place for James Collins - one of our CoachParry Online Training Platform com...

28:43Nov 28, 2018

Overcoming adversity with Vance Harris

If you're looking for some inspiration, listen to today's episode of RUN with CoachParry. We talk to Vance Harris, a member of the CoachParr...

25:53Nov 21, 2018

Training to Power with Garth Willis

On this edition of RUN with Coach Parry, Brad & Lindsey are joined by one of the members of the Coach Parry Online Community Garth Willis to...

35:21Nov 14, 2018

HItting the training right to run Comrades with confidence

On today's episode of RUN with CoachParry, we chat to another one of our CoachParry training platform members - Andrew Watt. Markus and Andr...

32:21Nov 7, 2018

How to get faster over the shorter distances

Today's episode of RUN with CoachParry is all about getting faster over the shorter distances. Coach Markus chats to one of our CoachParry o...

28:03Oct 31, 2018

Are you struggling to get back to fitness? Listen to this for some inspiration

On today's episode of RUN with Coach Parry, we get to hear an inspirational story of getting back to fitness and health from one of our Coac...

25:25Oct 24, 2018

What do to the last two weeks before a marathon

Today on RUN with Coach Parry we are joined by one of our members Tracey Salgado who has been training hard for the upcoming Kaapsehoop Mara...

18:27Oct 19, 2018

4:50...What's the Comrades Deal?

Today on RUN with Coach Parry we talk about yesterday's big announcement that the Comrades Marathon Association has changed the qualifying c...

14:46Oct 12, 2018

Meet Hobbo...and why is he getting off the couch to do a triathlon?

Today on RUN with Coach Parry we introduce you to Hobbo. Hobbo has set the audacious goal to complete the Ironman 70.3 in Durban in June 201...

18:36Sep 14, 2018

Boston Marathon - We help John plan a Marathon PB [One on One Coaching Call]

On today's episode of RUN with Coach Parry, we chat to one of our online community members John Hauber. John has been using one of our 12 we...

31:26Aug 29, 2018

Reaching your potential - One on one Coaching Session with Mthunzi Dwanya

On today's episode of RUN with Coach Parry, we speak to another one of our CoachParry Online Community members Mthunzi. Coach Parry and Mthu...

24:13Aug 22, 2018

Balancing speed & endurance - One on One Coaching Session with Jeff Ostrom

Today's one on one coaching call is with another one of our athletes on our marathon programs - Jeff Ostrom. Coach Parry advises Jeff on how...

25:04Aug 16, 2018

Working on Pacing - One on One Coaching Session with Janine Mazery

Today on Run with Coach Parry, we have another one on one coaching session with one of our athletes - Janine Mazery. Lindsey guides Janine w...

21:45Aug 8, 2018

One on one coaching call: We help Alex put a plan in place for New York Marathon

On today's episode of RUN with Coach Parry we help Alex put a plan in place for the New York Marathon. Which happens to be the same weekend...

25:17Aug 1, 2018

Long slow distance vs high intensity: what is the right balance to have in your running program?

Many runners do all or most of their training at one pace. Ideally a well structured program should have a good balance between long, slower...

8:52Jul 27, 2018