Radio and PodcastRadio and PodcastLive Radio & Podcasts
RUN with Coach Parry cover
Sports & Recreation

RUN with Coach Parry

Coach Parry

10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.

Episodes

20 of 489 episodes

We help Steven plan his Comrades Marathon Back to Back attempt

On this edition of the RUN with Coach Parry Podcast we are joined by another member of the Coach Parry Online Training Club, Steven Pinnock....

30:32Mar 18, 2020

How running 4 days a week can turn you into a running machine - Hloni's one on one coaching call

In this edition of the RUN with Coach Parry Podcast, we are joined by Hloni Mtimkulu who is a member of the Coach Parry Online Training Club...

32:20Mar 11, 2020

We help Alicia put a plan in place to run a sub 10 hour Comrades Marathon

In this edition of RUN with Coach Parry we catch up with another member of the Coach Parry Online Training Club, Alicia Ehlers. In this one...

22:37Mar 4, 2020

How Geoffrey went from a 3:15 marathon to a 2:53 in less than 18 months

On this edition of RUN with Coach Parry we catch up with Geoffrey Abrams as we put a plan in place to help him run a Silver medal at Comrade...

31:33Feb 25, 2020

Strategies to run a sub 2:30 half marathon – Taryn Allwright’s 1 on 1 coaching call

On this episode of RUN with Coach Parry we catch up with Taryn Allwright as she works towards her goal of Sub 2:30 half marathon. www.CoachP...

24:59Feb 19, 2020

Nutrition strategies for a 4:30 marathon - Phemelo Moletsane's one on one coaching call

On this episode of RUN with Coach Parry we catch up with Phemelo Moletsane for this one on one coaching call as he works towards his goal of...

31:41Feb 12, 2020

We help Margaux put a plan together to run a sub 3 hour Two Oceans Half Marathon

On this episode of RUN with Coach Parry we catch up with Margaux Truter who is training for the Two Oceans Half Marathon and we help her put...

26:16Feb 5, 2020

The importance of pacing - Michelle van Tonder's one on one coaching call

Today on RUN with Coach Parry we welcome Michelle van Tonder onto the podcast where Coach Markus answers all of her running questions. We fi...

35:06Jul 22, 2019

How to approach Comrades after a failed attempt - Michael do Carmo's one on one coaching call

On today's episode of RUN with Coach Parry, Lindsey and Brad are joined by one of our Coach Parry Online Training Club members Michael do Ca...

22:04Jul 8, 2019

How to set good goals - Brendan Dunn's one on one coaching call

On today's podcast, Lindsey and Brad are joined by Brendan Dunn who wants to find out how to get past a bad Comrades experience and how to s...

29:43May 29, 2019

Taking on Comrades for the first time - Betsy Rabie's one on one coaching call

Coach Parry Training Club member Betsy Rabie joins Brad and Lindsey on the podcast today as we talk about how she feels leading up to her fi...

24:07May 22, 2019

Adapting your race strategy on the go - Lisa Krumnikl's one on one coaching call

We welcome Lisa Krumnikl onto the podcast today for her one on one coaching call with Coach Markus. Lisa is currently headed for her second...

31:37May 15, 2019

Marathon Majors to Comrades - Linda Selman's one on one coaching call

Today on RUN with Coach Parry we are joined by Linda Selman who has recently completed the Marathon Majors and has entered Comrades this yea...

27:13May 8, 2019

Comrades keeps you coming back - William Barrett's one on one coaching call

On today's podcast we chat to William Barrett who is facing his third Comrades this year so Coach Markus gives him some tips to help him pla...

33:53May 1, 2019

Following the structured programme to a T - Ria van Wyk's one on one coaching call

One of our Coach Parry Training Club member's, Ria van Wyk, joins us on the podcast today for a one on one coaching call with Markus. Ria an...

24:39Apr 24, 2019

Ramadan, fasting and Comrades - Nabila Mulla's one on one coaching call

Today we welcome Nabila Mulla, another member of the Coach Parry Online Training Club, onto the podcast and talk about how Ramadan and fasti...

35:31Apr 17, 2019

Walk breaks and chasing a better Comrades seeding - One on one coaching call with Lesley Calitz

On today's podcast Brad and Coach Parry help out Lesley Calitz, a Coach Parry Online Training Club member and help ease her nerves about her...

30:36Apr 10, 2019

Starting pace, speed work and getting into sports management - One on one coaching call with Faheema Limbada

Today on RUN with Coach Parry we chat to one of our Coach Parry Online Training Club members, Faheema Limbada, about a range of topics and a...

35:38Apr 3, 2019

Energy levels, stretching, massage and training slow to race fast - Dineo Masheane's one on one coaching call

One of our Coach Parry Online Training Club members - Dineo Masheane gets the lowdown from Coach Parry on a whole load of topics in her one...

26:16Mar 27, 2019

From Dusi to Comrades - We help Matthew Tatham put a plan together to conquer Comrades

On today's podcast Brad and Coach Markus help Matthew Tatham put a plan in place to transition from Dusi Canoe Marathon training to taking o...

33:32Mar 20, 2019