We help Steven plan his Comrades Marathon Back to Back attempt
Mar 18, 2020 - 30:32
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How Geoffrey went from a 3:15 marathon to a 2:53 in less than 18 months
On this edition of RUN with Coach Parry we catch up with Geoffrey Abrams as we put a plan in place to help him run a Silver medal at Comrades. In this podcast you'll discover: ✅ How Geoffrey went from a 3:15 to a 2:53 ma...
About This Episode
How Geoffrey went from a 3:15 marathon to a 2:53 in less than 18 months is an episode from RUN with Coach Parry by Coach Parry. On this edition of RUN with Coach Parry we catch up with Geoffrey Abrams as we put a plan in place to help him r...
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Published Feb 25, 2020, 31:33 long, audio available.
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