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Adapting your race strategy on the go - Lisa Krumnikl's one on one coaching call artwork
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Adapting your race strategy on the go - Lisa Krumnikl's one on one coaching call

RUN with Coach Parry by Coach Parry

May 15, 201931:37Sports & Recreation

We welcome Lisa Krumnikl onto the podcast today for her one on one coaching call with Coach Markus. Lisa is currently headed for her second Comrades so we help her put a plan in place to help her reach her goals. Markus...

About This Episode

Adapting your race strategy on the go - Lisa Krumnikl's one on one coaching call is an episode from RUN with Coach Parry by Coach Parry. We welcome Lisa Krumnikl onto the podcast today for her one on one coaching call with Coach Markus. Lis...

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Episode Details

Published May 15, 2019, 31:37 long, audio available.

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What is Adapting your race strategy on the go - Lisa Krumnikl's one on one coaching call about?

We welcome Lisa Krumnikl onto the podcast today for her one on one coaching call with Coach Markus. Lisa is currently headed for her second Comrades so we help her put a plan in place to help her reach her goals. Markus also advises Lisa on what her average heart rate should be using the 'math method' and they discuss how it's better to take it easy on the up run and go harder on the down.

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Which podcast is Adapting your race strategy on the go - Lisa Krumnikl's one on one coaching call from?

Adapting your race strategy on the go - Lisa Krumnikl's one on one coaching call is an episode from RUN with Coach Parry by Coach Parry.

How long is this episode?

This episode is 31:37 long.

When was this episode published?

This episode was published on May 15, 2019.

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Are there related episodes from RUN with Coach Parry?

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Where can I listen to Adapting your race strategy on the go - Lisa Krumnikl's one on one coaching call?

You can listen to Adapting your race strategy on the go - Lisa Krumnikl's one on one coaching call on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Adapting your race strategy on the go - Lisa Krumnikl's one on one coaching call is from RUN with Coach Parry by Coach Parry.

What are the episode details?

Published May 15, 2019 and 31:37 long