#349-Kaleen Canevari: An Introduction To Pilates (1 of 4)

In our next 4-part series, I welcome Kaleen Canevari to the show. Kaleen is the creator of Flexia, a Pilates model that allows you to use technology and Pilates in the comfort of your home for quantifiable progress. In this episode, we build a framework for what Pilates is, who it might be useful for and considerations for beginning the practice of Pilates. To learn more about Flexia and Kaleen's work: To learn more about your host: You can also like our Facebook page at: To purchase my book, "A Revolution A Day":

You can listen to #349-Kaleen Canevari: An Introduction To Pilates (1 of 4) online on Radio and Podcast. Open the player on this page to stream the available audio.

#349-Kaleen Canevari: An Introduction To Pilates (1 of 4) is an episode from Revolutionary You! by Jason Leenaarts.

This episode is 30:58 long.

This episode was published on Mar 17, 2022.

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