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RHR: Shaking Up the Salt Myth artwork
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RHR: Shaking Up the Salt Myth

Revolution Health Radio by Chris Kresser

Apr 14, 202620:52Health

For decades, public health guidelines have warned that reducing sodium intake is essential for preventing high blood pressure and cardiovascular disease. But a closer look at the scientific evidence reveals a far more co...

About This Episode

RHR: Shaking Up the Salt Myth is an episode from Revolution Health Radio by Chris Kresser. For decades, public health guidelines have warned that reducing sodium intake is essential for preventing high blood pressure and cardiovascular dise...

Podcast

This episode belongs to Revolution Health Radio.

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Episode Details

Published Apr 14, 2026, 20:52 long, audio available.