E.111 PT: 2 Triggered by your Child? What to do When Parenting Sets Us Off.

Part 2 is here! In part 1 we chatted about the window of tolerance and when we are feeling triggered when parenting, now in part 2 we are chatting through what we can do to help ourselves come back into our window. Self regulation can be tough for all of us, especially when parenting. Join us in this super informative episode to learn about all the windows and how to get back on track when you find yourself slipping. As always, we'd love to see you in the FB group for our Q&A's and more tips and strategies for our day to day parenting! The Polyvagal Theory (Window of Tolerance) Pam and Elisa

You can listen to E.111 PT: 2 Triggered by your Child? What to do When Parenting Sets Us Off. online on Radio and Podcast. Open the player on this page to stream the available audio.

E.111 PT: 2 Triggered by your Child? What to do When Parenting Sets Us Off. is an episode from Restful Parenting - All Things Sleep and Parenting by Restful Parenting.

This episode is 00:28:55 long.

This episode was published on Aug 8, 2023.

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