E.99 5 Tips for Starting Childcare-Helping to ease the transition into care
In this episode, Pam and Elisa chat through their biggest tips to help your little one adjust to childcare. This can be a very big and anxie...
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Restful Parenting - All Things Sleep and Parenting
Join Pam, Elisa and Heidi to chat all things sleep, parenting, development and everything in between. Together we are Early Childhood Educators, Sleep Consultants, Parent Coaches, Post Natal...
Episodes
20 of 118 episodesE. 114 Nap Strikes-What are they and how can you cope with them?
Is your little one suddenly refusing naps after being a great sleeper? You may be dealing with a nap strike, a common developmental phase th...
A special announcement support for ADHD!
Join Elisa, Pam and Jenn in today's episode where we discuss a fun new project that we are working on to further our support to families! Ne...
Preparing your children for medical procedures
In this week's episode, we are joined by Jennifer Taun MSW and we talk all about how to prepare your children for medical procedures and Dr...
E.113 Creating Strong Family Values - an interview with the Hashey's.
Join us as we interview Mell from the Strong Family Co all about their 7 Elements of the Strong Family Path. We zone into a couple of the 7...
E.112 Supporting Perinatal Loss with Andréanne Charbonneau
Join Elisa and Pam as they chat with Andréanne Charbonneau about supporting a friend, family, loved one through perinatal loss. It can be re...
E.111 PT: 2 Triggered by your Child? What to do When Parenting Sets Us Off.
Part 2 is here! In part 1 we chatted about the window of tolerance and when we are feeling triggered when parenting, now in part 2 we are ch...
E.110 PT: 1 Triggered by your Child? What to do When Parenting Sets Us Off.
Another exciting episode with our friend Jennifer Taun chatting in this Part 1 of 2 all about when we are feeling 'triggered' when parenting...
E.109 Is it Too Late to Work on Sleep? NEVER!!
Have you been thinking about working on your child's sleep but feel like it is too late? Are you feeling stuck and overwhelmed because you f...
E.108 How our Children's Moods can Affect Us and What We Can Do
Is your child's grumpy mood getting to you? We can easily feel triggered by their unhappiness and when we have extra on our mind or the pres...
E.107 Creating Flexibility with your Child's Sleep
Do you have a child who resists change when it comes to their sleep schedule? Traveling, going off track etc... Or perhaps you have anxiety...
E. 106 Parenting Through Values vs Fears
Join Elisa and Pam with special guest Jennifer Taun RSW, MSW for this week's episode on parenting through our values vs through fears. What...
E. 105 Creating a Special Place for Anxiety
Helping our children through anxious times, regardless if it's school, sleep, travel etc... that's causing their big feelings, this little s...
E.104 Cat Naps in Between Scheduled Naps
Join Elisa and Pam as they chat through some quick tips for cat napping during the day and how cat naps can affect their scheduled naps. We...
E. 103 Is Anger Always a Bad Thing?
We are so excited to have Jenn Taun RSW back and joining us for this episode where we talk all about Anger and Parenting. Is anger always a...
E.102 Night Lights!
One of the questions that we receive often is about whether using a night light with your baby or child is okay when working on sleep. We ta...
E. 101 Get Your Child to Listen Without Yelling - with France Tailleur, Conscious Parenting Coach
Join us on this week's episode where we speak with France Tailleur, Conscious Parenting Coach and mom. In this episode, we discuss some stra...
E.100 Do I have to Teach Independent Sleep for Childcare?
One of the biggest questions that we get when it comes to the transition into childcare is...Do I have to Sleep Coach before my baby begins?...
E. 98 Parenting & Partnering Differently From Your Past: Interview with Dr Lynyetta Willis
Join Pam and Elisa on this week's episode of the All Things Sleep and Parenting Podcast where we have a special guest Dr. Lynyetta Willis. W...
E. 97 Baby sleeping on their stomach and the rolling in their sleep milestone
Has your baby recently learned how to roll onto their stomach while they sleep? This can bring much anxiety to a lot of parents. Is it safe?...