E.110 PT: 1 Triggered by your Child? What to do When Parenting Sets Us Off.

Another exciting episode with our friend Jennifer Taun chatting in this Part 1 of 2 all about when we are feeling 'triggered' when parenting. When our children are having a rough go and we leave our 'window of tolerance' where do we go? How do we recognize it and how do we come back into our window. Self regulation can be tough for all of us, especially when parenting. Join us in this super informative episode to learn about all the windows, where you identify and be sure to join us next week for some great tips to help us get back on track when we do go off. As always, we'd love to see you in the FB group for our Q&A's and more tips and strategies for our day to day parenting! The Polyvagal Theory (Window of Tolerance) Thanks for joining us, Elisa and Pam

You can listen to E.110 PT: 1 Triggered by your Child? What to do When Parenting Sets Us Off. online on Radio and Podcast. Open the player on this page to stream the available audio.

E.110 PT: 1 Triggered by your Child? What to do When Parenting Sets Us Off. is an episode from Restful Parenting - All Things Sleep and Parenting by Restful Parenting.

This episode is 00:18:21 long.

This episode was published on Jul 18, 2023.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Restful Parenting - All Things Sleep and Parenting when more episodes are available from the podcast feed.