Growing Awareness: DEI, Mindfulness, and the Lessons from ’Growing the Elephant’
Sep 17, 2023 - 60:23
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The Mindful Bouncer - a fun analogy to explain Mindfulness
The more we learn to observe thoughts, the more we realise we can do something about it. Learn to be the bouncer to your mental night club. More meditations and podcasts at Courses and coaching at
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