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The science of Mindfulness, with Dr Willem Kuyken artwork
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The science of Mindfulness, with Dr Willem Kuyken

RenaissancePodcast by Guillaume Hung

Feb 10, 202331:20Technology

Dr Willem Kuyken, head of the Oxford Mindfulness Center, breaks down the meaning of Mindfulness into 4 key areas. The OMC is at the forefront of research and study on the benefits of Mindfulness and they are doing great...