Why Marshmallows Might Hold The Secret To Losing Weight

In 1972, a group of Stanford researchers did an experiment with marshmallows. They discovered one gigantic breakthrough that could make all the difference for you. In this episode, I break down what this one thing is and why it quietly shapes almost every area of your life — especially when it comes to your body and health. In this episode, you’ll learn: What the marshmallow experiment really revealed The true role of discipline (and why most people misunderstand it) How instant gratification quietly keeps you stuck The hidden way self-trust gets damaged over time And how to start rebuilding your confidence! If you . . . • Struggle to stay consistent • Make choices you later regret • Or have started to question your discipline This episode is for you! It will help you understand why — and what to do about it. INTERESTED IN THE 2026 SPRING SPECIAL? >> Contact Us: support@CoreyLittleCoaching.com

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Why Marshmallows Might Hold The Secret To Losing Weight is an episode from Real Life Weight Loss by Corey Little.

This episode is 17:12 long.

This episode was published on Apr 14, 2026.

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