The System I Use To Coach My Clients and How You Can Use It In Your Life
Sep 8, 2026 - 30:32
Radio and PodcastLive Radio & PodcastsHealth
Karen Lost 25 Pounds, But The Real Transformation Was No Longer Using Food To Comfort and Escape
" Food has been my hiding place and comfort for so long. " That simple sentence captures the heart of Karen's story. For years, she believed weight loss meant restriction, misery, and constantly thinking about food. She'...
Related Episodes
Continue listening to more episodes from Real Life Weight Loss.
How Adriel Lost 20 Pounds of Fat And So Much More Mental and Emotional Weight
Sep 1, 2026 - 01:20:40
How to Lose Weight Sustainably and Stop Starting Over
Aug 25, 2026 - 29:35
Four Reasons You Feel Like You’re Dieting All The Time But Not Getting Anywhere
Aug 11, 2026 - 28:57
A Doctor Who Thought He Knew What To Do, But Couldn’t Seem To Do It
Jul 21, 2026 - 39:52
How Megan Lost 40 Pounds While Everything Was Working Against Her
Jul 14, 2026 - 41:00