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Sara Hendershot - How An Athlete Went From Broken And Overtrained To Strong And Resilient

Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention by Scott Iardella MPT, CSCS: Author, Coach, Athlete

Jan 23, 201955:07Health

(#272) The guest this week is Sara Hendershot, a two-time World Champion rower and 2012 Olympian. In this session, Sara shares her fascinating story of overcoming chronic injuries to become strong and resilient by focusi...

About This Episode

Sara Hendershot - How An Athlete Went From Broken And Overtrained To Strong And Resilient is an episode from Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention by Scott Iardella MPT, CSCS: Autho...

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This episode belongs to Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention.

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Episode Details

Published Jan 23, 2019, 55:07 long, audio available.

Sara Hendershot - How An Athlete Went From Broken And Overtrained To Strong And Resilient

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