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How To Overcome Injuries (And Return To Pain-Free Performance)
(#284) In this week's episode, I discuss overcoming (minor) injuries to get back to pain-free performance. There is almost nothing as frustrating as dealing with nagging injuries and trying to train, right? You'll learn...
About This Episode
How To Overcome Injuries (And Return To Pain-Free Performance) is an episode from Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention by Scott Iardella MPT, CSCS: Author, Coach, Athlete. (#284) I...
Podcast
This episode belongs to Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention.
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Episode Details
Published May 18, 2019, 26:08 long, audio available.
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