Living Symphony (meditation)
Listening Inward is a guided journey from the farthest horizon to the hidden center of your own being. Inspired by the Shema ("Hear, O Israe...
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Rabbi Alon C Ferency
Sermons and divre Torah, delivered at Heska Amuna Synagogue, Knoxville, Tennessee, made possible through the generosity of the Hecht and Messing families.
Rabbi Alon C Ferency Podcast Guide
Listen to Rabbi Alon C Ferency, a Religion & Spirituality podcast by Rabbi Alon C Ferency. Stream 32 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 32 episodesBedtime Ritual 80 (meditation)
A restful guided meditation to help you end the day with greater peace, clarity, and self-compassion. Rather than collapsing into sleep carr...
Critique Is Care: The Biblical Secret to Better Feedback (talk)
How do you tell someone they're wrong without becoming cruel? How do you receive criticism without becoming defensive? Drawing on Deuteronom...
Seeing Clearly
A meditation on Deuteronomy: Moses begins with words of rebuke, yet he also commands judges to “hear every person fairly.” In this practice,...
The Vanguard Mindset: Leading without Burning Out (talk)
What does Leonardo da Vinci have in common with the Israelites wandering through the wilderness? More than you might think. Leonardo imagine...
Houses and Homes
What makes a house become a home? Inspired by a midrash on Numbers 33:2, this meditation reflects on the Israelites' journey through the wil...
Beauty Is a Spiritual Practice: Mayra Clay on Meditation, Creativity, and the Courage to Create
"When we become empty of ourselves, that's when creation, inspiration, and beauty arrive." — Mayra Clay Episode Summary:What happens when sp...
What Happens When We Stop Resisting Movement? (with Lara J. Day)
What can dance, qigong, trauma release, and the changing seasons teach us about creativity, healing, and spiritual life? In this episode of...
Through Three Camps
This guided imagery is inspired by Numbers 4 - 7 (Parashat Naso) and the ancient teaching of the three camps surrounding the wilderness sanc...
Bedtime Ritual 78
A gentle nighttime meditation inspired by the ancient Jewish practice of preparing the soul for sleep. This ritual invites you to close the...
Veronica Moya: Reconnecting You to Childlike Wonder
Roughly a week ago, Veronica Moya contacted me to appear on my podcast. I had never interviewed anyone here before, and I'm glad I took her...
Family Reunion
A guided meditation inspired by the Book of Numbers and the great encampment in the wilderness. In the Bible, every tribe gathered in its pl...
Bedtime Ritual 77
A Jewish-inspired bedtime ritual rooted in the ancient practice of the nighttime Shema. This meditation invites you to gently review the day...
Pride Affirmation
A grounding meditation on pride as a steady, honest recognition of what is good in you. Often dismissed or distorted, pride here is reclaime...
Laughter Is the Best Medicine
A short, playful meditation designed to gently unlock laughter from within. Through simple breath, subtle sound, and a relaxed smile, you’ll...
Love Your Neighbor as Yourself
A meditation on loving your neighbor as yourself begins, quietly, with how you hold your own life. Sit and call to mind three things: someth...
Bedtime Ritual 76
This soft bedtime practice is inspired by Kriat Sh'ma al haMitah — the Jewish tradition of reciting the Sh'ma before sleep. As the day ends,...
Inner Message
From Leviticus, the rabbis notice that the biblical “leprosy” afflicting a person may arise from harmful speech. The cure, then, begins with...
Bedtime Ritual 75
This soft bedtime practice is inspired by Kriat Sh'ma al haMitah — the Jewish tradition of reciting the Sh'ma before sleep. As the day ends,...
Hametz (Passover preparation)
Before Passover, we search for hametz—leaven, the agent that makes dough swell and rise. In meditation, hametz can be understood in several...