Episode 12: Tai Chi Equipment Training with Don Ethan Miller

As you cultivate the mind-body benefits of Tai Chi, you will likely focus on solo training and interactive two-person practices like Pushing Hands. There's a third kind of Tai Chi training, though, that will make the link between the other two stronger, Tai Chi Equipment Training. Using stones, balls, disks, belts, and other objects you find in nature, you can develop important attributes of the Tai Chi body and mind. Renown teacher and multiple-time national Push Hands champion Don Ethan Miller explains how to go about using objects to enhance your training in this episode.

You can listen to Episode 12: Tai Chi Equipment Training with Don Ethan Miller online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 12: Tai Chi Equipment Training with Don Ethan Miller is an episode from Qigong Radio with Dan Kleiman by DanKleiman.com.

This episode is 54:15 long.

This episode was published on Aug 27, 2012.

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