Reclaiming Digital Boundaries PH317

As we celebrate nearly 10 years of Pursuing Health, I’m thrilled to share another solo episode! This week I’ll be sharing insights into the shadow sides of social media, and the need for digital boundaries. I’d also love to hear from you! What topics or guests would you like to see featured on the podcast in years 10 and beyond? Are you interested in more solo episodes, or is there something specific you’re curious about? My focus continues to evolve, and I imagine yours does too—so let’s shape the journey together! Please share your thoughts with info@pursuing-health.com , or connect with me on Instagram @JulieFoucher . Related Episodes: Ep 231 - Digital Wellness with Nina Hersher Ep 139 - Stress: The Elephant in the Room with Dr. George Slavich If you like this episode, please

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Reclaiming Digital Boundaries PH317 is an episode from Pursuing Health by Julie Foucher Brown MD, MS..

This episode is 8:51 long.

This episode was published on Jul 8, 2025.

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