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Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, m...
In this special compilation episode, we explore the evolving science of pregnancy, exercise, and recovery through conversations with two inn...
Natalie Crawford, MD is board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility and is co-founder o...
In this special compilation, former CrossFit Games athletes Lindsey Valenzuela, Kara Saunders, Annie Thorisdottir, and Camille Leblanc-Bazin...
In this episode of Pursuing Health, Julie shares what she learned from a year-long experiment of starting 100 conversations with strangers....
In this episode of Pursuing Health, Dr. Julie Foucher Brown explores direct primary care as a model that restores time, trust, and relations...
What do you do when your mind is racing, emotions feel overwhelming, and meditation doesn’t help? In this episode of Pursuing Health, I shar...
What if medicine focused less on naming diseases and more on understanding why the body falls out of balance in the first place? This episod...
In this solo episode, Julie shares a deeply personal story about discovering the profound connection between physical movement and mental he...
How do meditation, breathwork, and tapping influence the brain—and what can they teach us about healing, connection, and resilience? In this...
Have you ever felt trapped in a thought you couldn’t shake? In this episode, Julie shares how the belief “I’ll never be organized” kept her...
What matters more—quality or quantity when it comes to nutrition? And how does diet connect to stress, longevity, and overall health? In thi...
I first learned visualization as a young gymnast, used it in CrossFit, and now I’m finding it just as powerful in everyday life. In this wee...
In this special episode, I’m sharing a compilation of some of my favorite conversations with five of the most decorated athletes in CrossFit...
I’m sharing a personal story from one of the most challenging seasons of my life—balancing the intense demands of medical school with traini...
As we celebrate 10 years of the Pursuing Health podcast, I’m filled with gratitude—for where we’ve been and where we’re headed. What started...
As we celebrate nearly 10 years of Pursuing Health, I’m thrilled to share another solo episode! This week I’ll be sharing insights into the...
Avanti Kumar-Singh, MD, is an internationally recognized Ayurveda and integrative medicine practitioner, a certified yoga therapist, and a f...
As we near the 10-year mark of Pursuing Health, I’m excited to bring you another solo episode! In this one, I reflect on how my mindset evol...
Ronit Menashe and Vida Delrahim are the visionary co-founders of WeNatal, a pioneering prenatal supplement company dedicated to supporting b...
Steve Bierman, MD is the Director of the Noetic Medicine Institute at the Andrew Weil Center for Integrative Medicine (University of Arizona...
Jody Luke is the President of Love Does – a nonprofit founded by Bob Goff over 20 years ago that fights for human rights, cares for the vuln...
Jason H. Karp is the Founder and CEO of HumanCo, a mission-driven company investing in and building brands focused on healthier living and s...
Dr. Jaclyn Tolentino is a Board-Certified Family Medicine physician with a subspecialty in Hormone Optimization. A Doctor of Osteopathy, she...
As we celebrate nearly 10 years of Pursuing Health, I’m thrilled to kick off 2025 with my very first solo episode! With the new year underwa...
Lilian White, MD, IFMCP is a graduate of the Cleveland Clinic Family Medicine Residency where she won the Family Medicine Resident Award for...
Katrín Davíðsdóttir is a legendary CrossFit athlete renowned for her impressive career, which includes ten appearances at the CrossFit Games...
Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He...
Dr. Marty Makary is a New York Times bestselling author and health care expert at Johns Hopkins University. He writes for The Wall Street Jo...
Lauren Rubal, MD, is a USC-trained Reproductive Endocrinology & Infertility physician with a boutique practice in Orange County, CA. Her uni...
Tony Nader, MD, PhD is a medical doctor trained at Harvard University and Massachusetts Institute of Technology (Ph.D. in neuroscience) and...
Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clini...
Christine Bald is a freelance writer in the CrossFit space. She is best known for her deeply human behind-the-scenes coverage of the CrossFi...
300 episodes of Pursuing Health—what an incredible journey! It’s been almost three years since my last Q&A-style episode, so to celebrate th...
Wayne Jonas, MD, is a widely published investigator, practicing family physician, and professor of medicine at Georgetown University and at...
Lisa Miller, Ph.D., is the New York Times bestselling author of The Spiritual Child and a professor in the Clinical Psychology Program at Te...
Andrew Carter is the founder and lead pastor of Royal City Church in Los Angeles, CA. He runs a popular live YouTube Bible study called 'Cof...
Dr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition . He received his M.D. degree from the Unive...
Stacy T. Sims, MSc, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercis...
Joseph Janesz, PhD, is an Associate Staff and Director of the Outpatient Executive and Professional Program at Cleveland Clinic. He has been...
Dr. Erin Faules (formerly Donaldson) is on a mission to educate and challenge others to take charge of their health. She is board certified...
Michael F. Roizen, MD, is an internist and anesthesiologist who is passionate about helping people choose to live younger and healthier live...
Brigid Titgemeier, MS, RDN, LD, IFNCP is a Functional Medicine Registered Dietitian Nutritionist and health advocate. Inspired by her own he...
Dr. George Slavich is a leading expert in the conceptualization, assessment, and management of life stress and it's relationship to poor hea...
Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as...
Dr. Wayne Jonas is a practicing family physician, an expert in integrative health, and a widely published scientific investigator. In additi...
Dr. Kwadwo Kyeremanteng is the department head of critical care at The Ottawa Hospital. He dedicates his time to care for the sickest of the...
Barry Goldstein’s musical experience spans many styles and genres from co-producing the Grammy Award winning track” 69 Freedom special” with...
Christina Prevett, PT, PhD and Alexis Morgan, PT, DPT are pelvic floor physiotherapists who lead the Pelvic Division at the Institute for Cl...
Mark England is a TEDx speaker and co-founder and head coach of Enlifted. He has been researching, coaching and presenting on the power of w...
Feeroozeh Saghafi is a two-time CrossFit Games athlete who made her individual debut at the 2019 CrossFit Games. She’s currently gearing up...