HRV + Pregnancy PH332
In this special compilation episode, we explore the evolving science of pregnancy, exercise, and recovery through conversations with two inn...
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Pursuing Health
Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, m...
Pursuing Health Podcast Guide
Listen to Pursuing Health, a Health podcast by Julie Foucher Brown MD, MS.. Stream 306 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
Episodes
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Episodes
20 of 306 episodesThe 5 Non-Negotiables for Fertility Health with Dr. Natalie Crawford PH331
Natalie Crawford, MD is board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility and is co-founder o...
CrossFit Moms: Pregnancy, Postpartum, and Returning to Competition PH330
In this special compilation, former CrossFit Games athletes Lindsey Valenzuela, Kara Saunders, Annie Thorisdottir, and Camille Leblanc-Bazin...
What I Learned From Starting 100 Conversations PH329
In this episode of Pursuing Health, Julie shares what she learned from a year-long experiment of starting 100 conversations with strangers....
Innovative Primary Care: Conversations with Physicians PH328
In this episode of Pursuing Health, Dr. Julie Foucher Brown explores direct primary care as a model that restores time, trust, and relations...
A Simple Tool for Big Emotions: An Introduction to Tapping PH327
What do you do when your mind is racing, emotions feel overwhelming, and meditation doesn’t help? In this episode of Pursuing Health, I shar...
Creating Health: A Functional Medicine Perspective PH326
What if medicine focused less on naming diseases and more on understanding why the body falls out of balance in the first place? This episod...
The Physical Foundations of Mental Resilience PH325
In this solo episode, Julie shares a deeply personal story about discovering the profound connection between physical movement and mental he...
Calming the Mind: Meditation, Breathwork, Tapping, and the Science of Spirituality PH324
How do meditation, breathwork, and tapping influence the brain—and what can they teach us about healing, connection, and resilience? In this...
Four Questions To Overcome Limiting Beliefs PH323
Have you ever felt trapped in a thought you couldn’t shake? In this episode, Julie shares how the belief “I’ll never be organized” kept her...
The Best of Nutrition: 10 Years of Pursuing Health Insights PH322
What matters more—quality or quantity when it comes to nutrition? And how does diet connect to stress, longevity, and overall health? In thi...
Visualization: A Simple Tool to Show Up Fully PH321
I first learned visualization as a young gymnast, used it in CrossFit, and now I’m finding it just as powerful in everyday life. In this wee...
Legends of the CrossFit Games PH320
In this special episode, I’m sharing a compilation of some of my favorite conversations with five of the most decorated athletes in CrossFit...
Finding Purpose Beyond the Podium: My Wake-up Call PH319
I’m sharing a personal story from one of the most challenging seasons of my life—balancing the intense demands of medical school with traini...
Celebrating a Decade of Pursuing Health: A New Chapter Awaits PH318
As we celebrate 10 years of the Pursuing Health podcast, I’m filled with gratitude—for where we’ve been and where we’re headed. What started...
Reclaiming Digital Boundaries PH317
As we celebrate nearly 10 years of Pursuing Health, I’m thrilled to share another solo episode! This week I’ll be sharing insights into the...
Ancient Wisdom, Modern Healing with Ayurveda: Dr. Avanti Kumar-Singh PH316
Avanti Kumar-Singh, MD, is an internationally recognized Ayurveda and integrative medicine practitioner, a certified yoga therapist, and a f...
Mind Over Muscle: The Power of Mental Training in My CrossFit Journey with Dr. Julie Foucher PH315
As we near the 10-year mark of Pursuing Health, I’m excited to bring you another solo episode! In this one, I reflect on how my mindset evol...
The Fertility Crisis + Support for Couples PH314
Ronit Menashe and Vida Delrahim are the visionary co-founders of WeNatal, a pioneering prenatal supplement company dedicated to supporting b...
Words to Heal: Dr. Steve Bierman on Noetic Medicine PH313
Steve Bierman, MD is the Director of the Noetic Medicine Institute at the Andrew Weil Center for Integrative Medicine (University of Arizona...
Questions About Pursuing Health
Where can I listen to Pursuing Health episodes?
You can listen to Pursuing Health episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Pursuing Health about?
Pursuing Health is listed as a Health show. The show language is listed as English.
How many Pursuing Health episodes are listed?
This page lists 306 episodes for Pursuing Health. More episodes are available from the View more button when the list continues.
Quick Answers About Pursuing Health
Where can I listen to Pursuing Health?
You can listen to Pursuing Health episodes on this page by opening an episode and using the site player.
What type of podcast is Pursuing Health?
Pursuing Health is listed as a Health show by Julie Foucher Brown MD, MS..
How many episodes are available?
This page lists 306 episodes for Pursuing Health where feed data is available.